Measure neck, with the tape sloping slightly downward to the front. Body Fat Percentage Calculator for Men: Measure abdomen, horizontal at the level of the navel. The calculator uses the formula developed by the US Navy for Body Fat Percentage. They are screened by medical personnel, and then entered into a mandatory weight-loss program. Sailors who exceed their allowable body-fat are deemed overweight. Check out the Help section of the app for the juicy references to the original research papers! The Body Fat Calculator gives a measure of body fat based on body part dimensions. Female Body Fat Standards: 18-21 years old 33 percent body fat. Use the same site’s navy body-fat measure for a more accurate reading, more in line with other measures. While not one of the most accurate methods of measuring body fat (it is an estimate, after all) it is in close agreement with sophisticated body composition analysis methods. 26 thoughts on Body Fat (YMCA) Calculator. (See guidelines below for taking measurement. Enter the Neck circumference either in inches or centimeters. Each method provides you with the estimated percentage of your body weight.
Navy body fat calculator how to#
It also gives you over all concept of body fat and how to calculate body fat percentage. It also display your ideal body fat, lean body mass, fat mass and body fat category. This calculator use US Navy Method and BMI method to calculate your body fat. To ensure accuracy, take the average of at least three measurements. This online Body fat percentage calculator displays the most accurate result from your data. Enter the Height either in feet/inches or centimeters. There are numerous methods for calculating body fat, each with variable accuracy. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in compliance with the Department of Defense goal. Using Army Body Fat Percentage calculator. Body Composition Assessment (BCA) Methodology: The new method for measuring BCA will consist of a three-step process. Give it a try! This is a simple Beta release, but a lot of features are in the pipeline, and with your valuable feedback we can prioritize those features that you want the most. This calculator is used to calculate the body fat percentage based on USAs army formula. Track your weight and body composition changes in a colorful graph that shows you how your lean mass and fat mass have changed over time. Now in Beta, the Navy Body Fat Percentage Calculator app helps you easily plug your body circumference measurements into the formula commonly known as the 'Navy method', long used by the US Navy as part of its fitness readiness test (FRT) and body composition assessment (BCA).Īll you need is a tape measure, and the circumference reading of two (or three) sites in your body: your neck and your waist, and also your hips, if you're a woman.
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